Class Duration: 45 minutes

Suitability: All fitness levels

Class types: Stretching

Mindful movement.

Our yoga classes are designed for all experience levels, offering a supportive environment to enhance strength, flexibility, and mental clarity through mindful movement. Each session incorporates a mix of dynamic flows and restorative poses, allowing you to challenge your body while finding balance and calm. Whether you’re new to yoga or looking to deepen your practice, our skilled instructors are here to guide and inspire you on your journey to physical and mental well-being.