
Class Duration: 45 minutes
Suitability: All fitness levels
Class types: Reformer and mat
A balanced approach to fitness.
Through a combination of Reformer and Mat Pilates, our classes provide the perfect platform to enhance strength, flexibility and mental focus. Reformer pilates utilises specialised equipment for a dynamic, resistance-based workout, while Mat Pilates emphasises core stability and body awareness. Whether you’re a beginner or seasoned enthusiast, our expert instructors will guide you through purposeful movements to support your fitness and well-being journey.

